What: A flat one mile out-and-back race
When: July 18th, 2009, 11:00 AM
Where: Wharf District Parking Garage (next to Oliverio’s)
Someone emailed me this and I thought I'd share it. Good stuff!!!
What Is A Workout?
• A workout is 25 percent perspiration and 75 percent determination. In other words, it is one part physical exertion and three parts self-discipline. Doing it is easy once you get started.
• A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit. When you workout regularly, your problems diminish and your confidence grows.
The J Cecil Jarvis Memorial Triathlon, presented by United Hospital
Center, will take place at Maple Lake in Bridgeport on July 25th.
See attached flyer or visit www.iplayoutside.com and www.setupevents.com for more information.
Morganton Multisport members can receive a $10 discount. Check the Member Area for the discount code.
Anyone can browse the site information; however, you must register in order to make comments, respond to a poll, post in a forum, etc. Registration requires a few simple fields such as your name and a valid e-mail address. Shortly after you apply for an account, you will receive a verification e-mail which will allow you to sign in to the site. You will be assigned one of two roles: MMS member or Non-MMS member.
Club Members: 62
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